Currently Ben is pursing his passion of singing, dancing, and songwriting working with passionate dreams of taking his craft beyond the greatest level imaginable!
                Ben Ryan Metzger has been an athlete, actor, writer, director, cinematographer, and editor since he was ten years old.  Ben has worked on film, television, and has performed at many live stand up comedy events.  Ben has worked as a farmer, personal trainer, athlete, writer, media consultant, and motivational speaker while also working as a mediator and counselor since the age of fourteen. Ben is a lifetime drug free athlete. After deciding to continue to live drug free he retired from athletics and pursed acting, commercials, and stand up comedy.  He is most humbly recognized as Captain America due to his resemblance and portrayal of the character.  On the comedy stage Ben is seen uniquely in special orginal characters he creates.
       Ben is known for his hard work ethic, extensive preparation, and strong support of other actors when on set.  Ben believes that acting and performance is truly a team effort and that every person is an important piece of the puzzle. Whether he is in the lead or in a supporting role Ben gives his best to be a positive and supportive influence to everyone working on the set. Ben is also known for following direction extremely well, always being open to constructive criticism, and being fun and easy to work with.  Ben has won several acting, directing, writing, and cinematography awards throughout his life. Having the unique experience of being a mediator and counselor since his youth Ben uses his insights into so many different people’s thought processes and wide ranging emotions to bring to life the best realistic portrayal of the various characters he becomes on the set.  Also having trained improv extensively at Groundlings, Second City, and Upright Citizens Brigade Ben uses the powerful combination of training and his life inspiration to write songs and perform freestyle. 

          Ben's independently created films and musical performances have been seen and heard by millions of people around the world. Ben is most known for Captain America Legacy which he made as a tribute to the loyal comic book fans who created videos, pictures, and media identifying him as the real life persona of the comic legend. Musically Ben has been compared to Elvis, Michael Jackson, and many others though he will continue to work with all his passion to create his own unique art to give the greatest positive energy to everyone for all time.